An Experience Life editor tackles a "mindful triathalon" — and finds a little peace of mind along the way.
A young man with autism conquers the NYC Tri. His father tells the story.
Triathlons are booming, and for good reason. Reap the full-body benefits and finish strong with our complete training guide.
Fitness isn’t always love at first sweat. Learn how three individuals became infatuated with activity — and made it a joyful priority.
It took a cancer diagnosis to convince Brad Dawson to rethink his eating and exercise habits. Then he discovered a more positive source of motivation -feeling great.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums. Email ’em to askjen@ experiencelife.com.
How actress-athlete Maxine Bahns and her husband, Patrick Watson, are navigating first-time parenthood.