- Success Stories -
Cynthia Li’s Success Story
By Cynthia LiDiagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
thyroid
- General Health -
Why Are My Hands and Feet Always Cold?
By Laine Bergeson Becco, FMCHCThyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.
- Functional Medicine -
What Your Body Is Trying to Tell You, Part 3
By Laine Bergeson Becco, FMCHCHealth experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.
- Hormones -
Repair Your Thyroid
By Jill GrunewaldMillions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.
- Functional Medicine -
ASK THE DOCTOR: The Pros and Cons of the Keto Diet
By Tiffany Lester, MDThe ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
- Functional Medicine -
ASK THE DOCTOR: What Your Body Odor Is Trying to Tell You
By Tiffany Lester, MDIntense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
- Weight Loss -
Essential Thyroid Recipes
By Lisa Markley, MS, RDN and Jill Grunewald, HNCDairy-free, gluten-free recipes that nourish your thyroid.
- Hormones -
5 Causes of Unexplained Infertility
By Lara PellegrinelliHere are five possible causes of infertility — and lifestyle modifications that can help women address them.
- Stress Relief -
How to Reboot Your Body’s Alarm System
By Courtney HelgoeIs your body’s survival response stuck in the “on” position? Aviva Romm’s new book, The Adrenal Thyroid Revolution, explains how (and why) to locate the off switch.
- video -
In Depth With Sara Gottfried, MD (Video)
By Experience Life StaffThe best-selling author of The Hormone Cure shares more insights on the importance of balancing our hormones and the profound effect they can have on our overall health and well-being.
- Hormones -
11 Facts About Your Thyroid
By the Experience Life TeamMillions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here are 11 critical things you should know now.
- General Health -
Taking Notes: The Future of Nutrition Conference (Hormones)
By Casie Leigh LukesCasie Leigh Lukes on her top takeaways from author Sarah Gottfried's Future of Nutrition session on hormones.
- Hormones -
Navigating Menopause
By Catherine GuthrieA proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.
Fire Hazards
By Experience Life StaffThe Environmental Working Group highlights products that contain toxic chemical flame retardants.
- Pumping Irony -
PUMPING IRONY: Numbers Game
By Craig CoxThe numbers say I'm at high risk for heart disease and all sorts of nasty complaints, but do the numbers tell the whole story?
- Stress Relief -
Pick Yourself Up
By Alyssa FordThe weight of daily responsibilities and the burdens of chronic stress have produced an epidemic of adrenal fatigue. Find out if this energy-zapping condition is dragging you down, and how to treat it naturally.
- Hormones -
Little Gland, Big Trouble
By Elizabeth LarsenMeet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen into energy — and that can mean big trouble if your thyroid goes on the fritz.