Cynthia Li’s Success Story
By Cynthia LiDiagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
Diagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.
Thyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.
Health experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.
Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.
The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
Dairy-free, gluten-free recipes that nourish your thyroid.
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
Is your body’s survival response stuck in the “on” position? Aviva Romm’s new book, The Adrenal Thyroid Revolution, explains how (and why) to locate the off switch.
The best-selling author of The Hormone Cure shares more insights on the importance of balancing our hormones and the profound effect they can have on our overall health and well-being.
Millions of people suffer the symptoms of thyroid dysfunction without ever knowing why. Here are 11 critical things you should know now.
Casie Leigh Lukes on her top takeaways from author Sarah Gottfried's Future of Nutrition session on hormones.
A proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.
The Environmental Working Group highlights products that contain toxic chemical flame retardants.
The numbers say I'm at high risk for heart disease and all sorts of nasty complaints, but do the numbers tell the whole story?
The weight of daily responsibilities and the burdens of chronic stress have produced an epidemic of adrenal fatigue. Find out if this energy-zapping condition is dragging you down, and how to treat it naturally.
Meet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen into energy — and that can mean big trouble if your thyroid goes on the fritz.