Designing your health often requires deepening your education — but not always for you alone.
Learn about yourself through equine eyes with hippotherapy.
On her 40th birthday, Shonia Brown got a wake-up call that convinced her to change her life – and face her challenges head on.
Lisa Arie shares the instinctive wisdom that brought her to a more centered place.
Morita therapy lets you take a philosophical, tough-love approach to undoing your own undoings.