- Functional Medicine -
Mark Hyman: Take Care of Yourself
By Heidi WachterFunctional-medicine pioneer Mark Hyman, MD, is doing his best to help you avoid the doctor altogether.
The UltraMind Solution
- Nutrition -
Comfort Food for Your Brain
By Mark Hyman, MDWhat you feed your body, you also feed your brain — sometimes to its detriment. Learn how to nourish your gray matter for more balanced moods, clearer thinking and a more fulfilling life.
- Nutrition -
Cholesterol Reconsidered
By Experience Life TeamResearch disputes cholesterol’s reputation as the primary culprit behind heart disease. Here’s the real scoop on its role in the body, the right ways to bring it down naturally, and why cholesterol-lowering drugs may not be the cure-all we’ve been led to believe.