The Living Experiment Archives

- Nutrition -

THE LIVING EXPERIMENT: Eating Out

Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.

- Personal Development -

Are you chasing success at the expense of satisfaction? Here’s our take on balancing ambition, well-being, and life’s simple pleasures.

- Personal Development -

The New Year brings a barrage of “New You!” promises. Learn how to get past those tired tropes and explore fresh options for conscious change.

- Personal Development -

The words you speak both reflect and shape your reality. All the more reason to say what you mean — and mean what you say.

- General Health -

How releasing past hurts can be helpful.

- Digital Detox -

When powerful industries and political interests push fake “grassroots” movements, real people suffer. Here’s how to resist internet trolls.

- Happiness -

What we can learn from our “gut sense.”

- Personal Development -

Is it possible to live a purpose-centered life and still enjoy an ample supply of pleasure?

Feeling oppressed by your possessions? Learn how to lighten your load — and harvest some important insights in the process.

- Nutrition -

By Pilar Gerasimo

Helpful tips for making sense of dubious food-marketing claims.

- Food Culture -

By Pilar Gerasimo

How you eat is as important as what you eat. Here’s why.