Last week's news and media cycle left me sour. Even a bit depressed. But the good news? Science is examining why that is.
This week in inspirational stories features Danni and her 121-pound loss.
Reality shows about weight loss dominate television. Why have they become so popular? And are they entertaining, inspiring, infuriating—or all of the above?
A popular nutritional supplement among fitness-minded people, protein powders come in many formulations. Here’s how to decide which ones are likely to suit you best.