- Nutrition -
Is Raw-Milk Cheese Safe to Eat?
By Elizabeth MillardMost people do not need to avoid raw-milk cheeses, says our expert.
The Art of Fermentation
- Nutrition -
Can People Who Are Dairy Intolerant Eat Cheese?
By Elizabeth MillardIt depends. But, goat and sheep cheeses are often tolerable for people with lactose and casein intolerances.
- Nutrition -
The Joy of Cheese
By Elizabeth MillardIs cheese healthy? Many nutrition experts believe it can be if we’re thoughtful about sourcing, ingredients, and quality.
- Food Culture -
The Ethics of Eating
By Elizabeth MillardThe implications of our food choices are far-reaching. The quandaries are real. How can we start eating our way to a better world?
- Nutrition -
Discover Fermented Foods
By Karen OlsonFermented foods not only support the immune system, they provide strains of good bacteria that are essential for health.