Functional-medicine doc Aviva Romm’s replenish-repair kit helps bring your hormones into balance.
These four nutritional strategies can help support a calmer state of mind.
Functional-medicine doc Aviva Romm on which adaptogens help for burnout — and which are too stimulating.
Here are five possible causes of infertility — and lifestyle modifications that can help women address them.
Is your body’s survival response stuck in the “on” position? Aviva Romm’s new book, The Adrenal Thyroid Revolution, explains how (and why) to locate the off switch.
Integrative physician Aviva Romm, MD, seeks to fill the gaps between natural and scientific therapies, and reunite us with our health and vitality.
Some unexpected stress factors to consider that can sap adrenal health.