- Stress Relief -
How to Stop Doomscrolling
By Michael DregniWe all do it, especially in these trying times. Here are four tips to stop doomscrolling — and improve your mental health.
We all do it, especially in these trying times. Here are four tips to stop doomscrolling — and improve your mental health.
Private browsing, strong passwords, and VPN software are some of the steps you can take. Beyond that, government policy is needed to protect consumer privacy.
Keep your relationship with your device healthy and mindful by turning it into an ally rather than an adversary. Here are three easy smartphone-addiction hacks.
Journalist Manoush Zomorodi shows how exchanging your smartphone for moments of discomfort can boost creativity.