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4 Drills for Open-Water Swimming
By Sarah Tuff DunnStrength, sighting, and a willingness to face your fear can set you up for success in open-water swimming. Here are some drills and tips.
Strength, sighting, and a willingness to face your fear can set you up for success in open-water swimming. Here are some drills and tips.
Water workouts aren't just for hardcore swimmers anymore. Learn how aquatic exercise can help you take your fitness to a whole new level.