Michael Mackie’s Success Story
By Michael MackieAfter gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
After gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
This is your body on foods that are more processed, have higher levels of sugar, and contain fewer nutrients.
Keep these key ingredients on hand and you'll always be minutes away from simple, wholesome meals.
Brominated vegetable oil, commonly used in sports drinks and sodas, has been banned in several countries because it’s both a flame retardant and a potential hormone disrupter.
The new line of sodas, expected in Regular, Vanilla and Wild Cherry flavors, will be sweetened with "real" sugar instead of high-fructose corn syrup, but will come with the same set of health risks.
The FDA's proposed changes — the first in 20 years — focus on calories, sugar, and portion sizes, not fat.
New research adds to growing evidence that sugar is connected to numerous health woes, including cardiovascular disease.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.