- Nutrition -
Day-to-Day Detox
By Erin PetersonBecause our bodies are exposed to a constant barrage of harmful toxins, the best detoxification regimen is a daily one. Here are some simple steps to keep your body running clean.
Super Size Me
- Nutrition -
Break the Fast-Food Habit
By Kristin OhlsonNot only does fast food tend to be unhealthy, but some of its ingredients are downright addictive. Here’s how to kick the habit.