One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.
Despite an injury that left him blind, this Army veteran sets his sights on triathlon's most legendary event.
How one man returned to a favorite childhood pastime to overcome a traumatic injury and years of obesity.
How one woman danced her way to a health and wellness transformation.
Autoimmune diseases are on the rise, and one reader's story of kidney failure due to IGA nephropathy has made me so grateful for my good health. Here's how Stephen Preusz is paying it forward.
Experience Life reader Kathe Yamagata's weight-loss story has me inspired. Hear more from Kathe in our newest video.
You know the foods that set you on a downward spiral? Yeah, those foods. Let's say goodbye.