See the moves in action for month 5 of our "Strong, Fast & Fit: Part II" workout.
The name of the game this month is strength.
We get the pros to answer your questions on high-intensity interval training for weight loss, easing joint pain, going deep on squats and more.
The other night, I was standing in the kitchen minding my own business when my son, whom I now refer to as Mr. Parkour, walked in to inquire about something or other, and while awaiting my response grabbed the molding above the door and cranked out a couple of modified pull-ups. Then, my daughter, who’s always been known... Read more »
I married into a family cabin almost 30 years ago, which is a marvelous happenstance, except for the October Saturday every year when My Lovely Wife and I are called upon to drive 200 miles north to Cass County, Minn., for the annual bringing in of the dock.