Splenda

stevia, sugar substitute as tablets and granulated

- Nutrition -

Stevia: Too Good to Be True?

By Catherine Guthrie

This popular “natural” sweetener appears less problematic than its artificial counterparts, but it could still have health consequences of its own.

- Weight Loss -

6 “Healthy” Eating Choices to Rethink

By Catherine Guthrie

If you’re committed to healthy eating, it’s time to start investigating whether your current food choices are as wholesome as you’ve been led to believe.