How digital devices affect our mental health.
Social media can be a helpful health tool, a dangerous influence, or something in between. Is your feed supporting you?
This election season, I’m making an effort to cut through the outrage and lean in to what matters to me, so that I might have some honest discussions with the people I love.
Pictures trump calorie-counting on TwoGrand, a recent addition to the bastion of food and exercise tracking apps.