- Beauty -
A Shower a Day Washes Good Bacteria Away
By Margret AldrichResearch shows that bathing every other day is sufficient.
skin
- General Health -
What Your Skin Is Trying to Tell You (Infographic)
By Experience Life TeamSix of the most common skin conditions — and how they might be speaking for the rest of your body.
- Gut Health -
What Your Skin Is Trying to Tell You
By Kristin OhlsonAcne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
- General Health -
Lyme Disease: How to Protect Yourself This Summer
By Maggie Fazeli FardThe tick-borne illness, one of the fastest growing diseases in the United States, can be disabling if left untreated.
- Beauty -
Skin Deep
By Experience Life StaffA new companion app allows users to scan the bar codes of their favorite products right at the store and learn how safe — or not — an item is.
How Exercise Keeps the Skin Young
By Maggie Fazeli FardNew research shows that exercise cannot only prevent, but also reverse, signs of aging in the skin.
- Nutrition -
Subway to remove chemical found in foamed plastics from sandwich bread
By Maggie Fazeli FardAzodicarbonamide is used by some U.S. grocery stores and restaurants to whiten dough and speed up the bread-baking process.
- Fitness Tips -
The Web of Life
By Andrew HeffernanJust beneath your skin lies a complex network of connective tissue called fascia. It helps you move well, stand straight and play hard. Keeping it healthy might be one of the fastest — and most overlooked — ways to improve your health and fitness.
- Nutrition -
Upgrade Your Lunch
By Experience Life TeamWe gave three food-savvy nutritionists a challenge: Take three predictable lunches and turn them into healthy, energizing meals.
- Nutrition -
Drink to Your Health
By Experience Life TeamProper hydration is key to good health, but why? And what’s the best way to get what our bodies really need? Our experts debunk a few myths.