- Beauty -
4 Aloe-Vera Uses
By Kaelyn RileyThis succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
skin
- Fitness Tips -
The Fascia Connection
By Andrew HeffernanJust beneath your skin lies a complex network of connective tissue called fascia that helps you move, stand straight, and play hard. Keeping fascia tissue healthy might be one of the most effective — and most overlooked — ways to improve your health and fitness.
- Beauty -
How to Oil Cleanse
By Molly TynjalaNatural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
- Beauty -
A Shower a Day Washes Good Bacteria Away
By Margret AldrichResearch shows that bathing every other day is sufficient.
- Gut Health -
What Your Skin Is Trying to Tell You
By Kristin OhlsonAcne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
- General Health -
Lyme Disease: How to Protect Yourself This Summer
By Maggie Fazeli FardThe tick-borne illness, one of the fastest growing diseases in the United States, can be disabling if left untreated.
- Beauty -
Skin Deep
By Experience Life StaffA new companion app allows users to scan the bar codes of their favorite products right at the store and learn how safe — or not — an item is.
- Fitness Tips -
How Exercise Keeps the Skin Young
By Maggie Fazeli FardNew research shows that exercise cannot only prevent, but also reverse, signs of aging in the skin.
- Nutrition -
Upgrade Your Lunch
By the Experience Life TeamWe gave three food-savvy nutritionists a challenge: Take three predictable lunches and turn them into healthy, energizing meals.
- Nutrition -
Drink to Your Health
By the Experience Life TeamProper hydration is key to good health, but why? And what's the best way to get what our bodies really need? Our experts debunk a few myths.