Food poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.
If you suffer from SIBO — small intestinal bacterial overgrowth — you might want to be careful about which probiotic supplements you choose.
6 tips to understand this all-too-common allergic reaction.
Small intestinal bacterial overgrowth (SIBO) is common in those with IBS. Here's what it is and how to treat it.
Irritable bowel syndrome affects millions of people, but an integrative approach may provide relief.
The author and blogger shares how she healed her gut, reclaimed her health, grew her family, and discovered a new place of joy.