Shilpa P. Saxena MD Archives

- Stress Relief -

8 Ways to Prevent Cardiovascular Disease

By Anjula Razdan

Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.

- Functional Medicine -

By Anjula Razdan

Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.

- Functional Medicine -

By Jon Spayde

Medical appointments can be intimidating. Here's how to get the support you need from a doctor who makes you a partner in your own care.