Four revolutionary school programs are teaching kids how to take care of their physical health as well as their social-emotional well-being.
Discover the surprising power of group medical programs.
Suffering from heartburn, reflux, and other digestion challenges? Digestive enzymes can be an important step in finding lasting relief.
Trying to weather the storm of nutrition advice? Seek out a rainbow of colorful produce, and you’ll find a big pot of phytonutrient gold.
Looking for more ways to use this superfood? Here are some creative ways to put it to work.
At best, the dyes are aesthetic enhancers. At worst — and as many "real food" advocates claim — they are a public-health menace linked to behavioral problems and other consequences.
European countries require warning labels on foods containing certain dyes. Why isn’t the Food and Drug Administration doing the same?
We take a look at the artificial food dyes that give St. Patrick's Day-themed treats their signature hue.
How intermittently halting our food intake can improve health and metabolism — with zero risk of starvation.
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.
Meet three people who transformed their bodies and their lives when they found a true passion for fitness.