There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Shaun T powers and recovers from his workout.
Watch as Shaun T demonstrates four dance moves from this month’s workout.
Hit the dance floor — or your living room — with these full-body moves from Shaun T’s new dance-based fitness program.
Listen in as Experience Life editor in chief Pilar Gerasimo discusses fitness with Shaun T.
Fresh from Shaun T., an Insanity-inspired circuit so effective at elevating energy and building base-level strength, you’d be nuts not to try it.
Shaun T. shares his secrets for building a high vitality life.
Get key pointers and form tips from Shaun T., who created this workout for Experience Life based on his popular Insanity series.
Watch as Shaun T. and Jen Sinkler run through his Insanity-inspired workout, exclusively designed for the June 2012 issue of Experience Life.
Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator of Insanity, Asylum, Rockin' Body and Hip Hop Abs.