- Personal Development -
5 Essential Conversations for Any Couple
By John Gottman, PhD, and Julie Schwartz Gottman, PhDDeepen your connection with your partner with these conversation templates from two relationship experts.
sex
- Hormones -
14 Reasons Why Sex Might Be Painful for Women
By Laine Bergeson Becco, FMCHCThere are many reasons why women chronically experience pain during intercourse. Here are some of the top causes — and what to do about them.
- General Health -
Can Exercise Improve Male Fertility?
By Craig CoxProspective dads who work out may have healthier sperm, according to a recent study.
- Food Culture -
The Cravings Whisperer: Alexandra Jamieson
By Heidi WachterAuthor Alexandra Jamieson is on a mission to help women learn to listen to their desires — and to understand the deeper meaning behind their cravings.
- Hormones -
Sexual Intimacy and Mental Acuity
By Heidi WachterA Dutch study finds sex may keep our minds sharp as we age.
- Hormones -
Boost Your Libido
By Marcelle Pick, OB/GYN, NPA healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire.