seasonal affective disorder

- General Health -

Sad in the Summer?

Over the past few days, temperatures in Minneapolis have been near 100 degrees with high humidity. It’s the first real heat wave of the season and it got me thinking about how the seasons and weather affect mood. Winter-onset seasonal affective disorder (S.A.D) is fairly well-known, but, I wondered, are there other versions of S.A.D?... Read more »

- General Health -

On the Bright Side

We know that excessive sun exposure is unhealthy, but there’s increasing evidence that blocking out all the sun’s rays can be equally dangerous. Find out why many health experts now see moderate sun exposure as essential to maintaining a healthy body and mind.