run Archives - Experience Life

How to Up Your Trail Running Game

By Sarah Tuff Dunn

Trail running offers a unique blend of mental and physical training. These expert tips can help you stay injury-free and enjoy fitness gains.

- Life Unedited -

LIFE, UNEDITED: TC 10-Mile Race-Day Recap

By Maggie Fazeli Fard

Our fitness editor shares the results of her intuitive running experiment.

- Life Unedited -

LIFE, UNEDITED: My Intuitive Running Experiment

By Maggie Fazeli Fard

Our fitness editor describes what it feels like to train for a big race without a training plan.

- Life Unedited -

LIFE, UNEDITED: Girls (on the Run) Run the World

By Maggie Fazeli Fard

Fitness editor Maggie Fazeli Fard shares her volunteering experience, and insights from young women on building inner and outer strength.

- Workouts -

The Ultimate Obstacle-Course Workout

By Nicole Radziszewski

Prepare to tackle a variety of races with this scalable training plan that’s designed to boost power, strength, and mobility.

Running High: Kilian Jornet

By Robyn Griggs Lawrence

Ultrarunner Kilian Jornet talks about his love for racing in the mountains — and the commitment it takes to overcome your limitations and fears.

- video -

Behind the Scenes With Kilian Jornet (Video)

By Experience Life Staff

The ultramarathon champion shares the joys and challenges of running in the mountains.

- Sports/Recreation -

Giving Back: Girls on the Run

By Maggie Fazeli Fard

Maggie Fazeli Fard reflects on her experience as a Girls on the Run coach, and preps for this Saturday's big 5K.

- Coming Clean -

COMING CLEAN: Go-To Workouts: Sprinting Drills

By Courtney Lewis Opdahl

I’m over at Unedited today, talking about sprinting drills to improve long-distance running. You can read my post here. One awesome bit of info I wanted to share with regular readers of Coming Clean: If you run (or don’t), add some sprinting drills to your workout. (I was going to write, “consider adding sprinting drills,”... Read more »