Climbing does more than simply strengthen your body and help you explore new places.
This week, I turn 29 years old. With only one year left of my 20s, I’ve decided it’s time to get moving on some of the goals that have been sitting stagnant for quite a while. I mean, how great is going to feel to have accomplished all of this by the time I turn... Read more »
I’ve never been a very physically active person. For years, to excuse my lack of activity, I’ve joked with people that I’m a thinker, not a doer. But now that I work for a fitness company, even remotely, the importance of being physical is hitting home more than ever. Unfortunately, most sports and exercise regimens... Read more »