- Aging -
Heal Your Gut, Heal Your Joints
By Susan BlumA leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
Rheumatoid Arthritis
- Hormones -
What You Need to Know About Automimmunity
By Courtney HelgoeThree experts talk about the autoimmunity epidemic — and how to reverse it.
- Nutrition -
Hero Foods
By Thomas McNameeChef and author Seamus Mullen talks about how “hero foods” saved his life — and shares a spring menu made up of some of his fresh favorites.
- Nutrition -
Sugar Shock
By Catherine GuthrieThe average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat – it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.