- Food Culture -
A Recipe for Healing: Seamus Mullen
By Heidi WachterWhen award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
Rheumatoid Arthritis
- Aging -
Heal Your Gut, Heal Your Joints
By Susan BlumA leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.
- Hormones -
What You Need to Know About Automimmunity
By Courtney HelgoeThree experts talk about the autoimmunity epidemic — and how to reverse it.
- Nutrition -
How ‘Hero Foods’ Saved Seamus Mullen’s Life
By Thomas McNameeStruck by a devastating illness in the prime of his life, chef Seamus Mullen didn’t quit cooking — he started experimenting. Here, he talks about how nutrition saved his life — and shares a spring menu made up of some of his fresh favorites.
- Nutrition -
Sugar Shock
By Catherine GuthrieThe average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat - it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.