- Nutrition -
4 Tips for Foraging
By Elizabeth MillardForaging for the first time can be intimidating, but there are many ways to ease into the adventure.
ReWild University
- Nutrition -
Time to Forage
By Elizabeth MillardTap into your hunter-gatherer roots by learning to find and eat these five wild plants.
- General Health -
How Nature Boosts Your Health
By Stephanie GranadaDigging in the garden, walking by a river, and enjoying some sun during lunch do more than just lift your spirits — they’re good for your physical health, too.
- Fitness Tips -
Expert Answers: Cold Conditioning for Athletes
By Heidi WachterCan cold conditioning help you recover from a tough workout? Our expert weighs in.
- video -
ReWild (Video)
By Experience Life StaffOur city-dwelling staff writer takes a walk on the wild side to connect with nature and herself.
- Travel -
A Walk on the Wild Side
By Heidi WachterA human “rewilding” retreat helps a longtime city dweller face her fears, relinquish control, and rediscover what sparks her joy.