A shinrin-yoku retreat provides opportunities to rebuild a healthy connection with nature and improve your well-being.
Learn about yourself through equine eyes with hippotherapy.
Senior editor Courtney Helgoe shares a few quick ways to take a retreat at home.
Writer Jon Spayde takes a break from his noisy world and spends a few days in quiet contemplation.
An alarming convergence of overlapping Gantt charts, my life suddenly looks like it’s being meted out in 15-minute increments - because it is.
Looking for the perfect getaway? Choose from an à la carte menu of activities and therapies offered at today’s leading spas and wellness centers.