- Success Stories -
Plus-Size Wellness Advocate Sarah Sapora Talks About Getting Healthy
By Sarah SaporaOne woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.
rethinking weight loss
- Coming Clean -
COMING CLEAN: How Is Your Program Going?
By Courtney Lewis OpdahlA weight-loss plateau has convinced me to mix up my program. Here's my approach.