How to Get Cozy
By Experience Life StaffBoost everyday comfort with these five high-quality household goods.
relax
- Stress Relief -
How to Make Your Own Bath Salts
By Courtney Lewis OpdahlThis simple and fragrant bath salts recipe can be modified endlessly to meet your mood.
- Travel -
The Contemplative Art of Fly-Fishing
By Heidi WachterFly-fishing is a meditative activity that deepens your connection with nature, fellow anglers, and yourself.
- Stress Relief -
8 Yoga Poses to Help You Unwind
By Courtney Lewis OpdahlFind calm with these eight relaxing bedtime — or anytime — moves.
- Coming Clean -
COMING CLEAN: When Cabin Fever Becomes Spring Fever
By Courtney Lewis OpdahlToday's meme de jour caused a fit of laughter — and the need to break free from the cold and gloom.
- Coming Clean -
COMING CLEAN: Creating Better Weekends
By Courtney Lewis OpdahlAnother weekend is upon us. Here's how I'm making it a great one.
- Coming Clean -
COMING CLEAN: How Was Your Summer?
By Courtney Lewis OpdahlSummer has come and gone. And I'm not sure how I feel about that.
- Stress Relief -
Are We There Yet?
By Experience Life StaffThe Practice: Relax, you’ve arrived. Why? We spend so much of our time trying to get somewhere. Part of this comes from our biological nature. To survive, animals — including us — have to be goal-directed, leaning into the future. It’s certainly healthy to pursue wholesome aims, like paying the rent on time, raising children... Read more »