Michael Mackie’s Success Story
By Michael MackieAfter gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
After gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.
Motivation exists on a spectrum. Our fitness editor explains why it’s worth embracing the fluidity.
For Nordic skier Jessie Diggins, winning Olympic gold was just the beginning. She now uses her platform to spread the word for the many causes she supports.
When her husband was diagnosed with Alzheimer’s disease, one woman made a commitment to make every day they had together meaningful and precious.
As she gets back into a gym routine, our fitness editor relies on ladder workouts for volume, skill work, and a little mindset magic.
Writer and fitness coach Chrissy King is leading the charge to redefine and expand representation in the wellness industry — so everyone has power beyond the weight room.
Our fitness editor explains why an annual kettlebell-swing challenge brought an unexpected benefit during turbulent times.
Overcoming her fear of heights, one woman climbed Mount Kilimanjaro to raise awareness of the global water crisis.
While running with Olympian Carrie Tollefson, our fitness editor rekindles her love of an old pastime.
There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Jason Sweetnam powers and recovers from his workout.
There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Roz "The Diva" Mays powers and recovers from her workout.
It’s possible to grow — as an athlete and a person — without trying to control the outcome.
Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.
Our fitness editor reflects on her changing motivations to work out.
When an injury forced our fitness editor off her favorite cardio machine a decade ago, she learned to embrace all a gym can offer.
Our fitness editor reflects on the two-move routine currently setting her heart — and glutes — on fire.
Sports travel lets you combine your favorite fitness passion with the opportunity to explore new places.
Go behind the scenes with Marine Corps veteran Rob Kugler to learn how a crosscountry trek with his ailing dog helped him heal and discover his purpose.
Marine Corps veteran Rob Kugler found his way home after taking a transformative road trip with his beloved, terminally ill dog.
On his journey to lose 100 pounds, one man found his calling in a new career as a personal trainer.
These senior athletes may inspire you to rethink your perceptions of aging.