- Workouts -
Animal Flow Fitness
By Maggie Fazeli FardImprove how you move with this dynamic, body-weight workout.
Pull-Ups
- Fitness Tips -
Your Qs: Increasing Max Pull-ups and More
By Jen SinklerJen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
- Pumping Irony -
PUMPING IRONY: A Step Behind
By Craig CoxThe other night, I was standing in the kitchen minding my own business when my son, whom I now refer to as Mr. Parkour, walked in to inquire about something or other, and while awaiting my response grabbed the molding above the door and cranked out a couple of modified pull-ups. Then, my daughter, who’s always been known... Read more »