Addiction is common — and it’s complicated.
Renowned couples’ therapist Stan Tatkin explains how three “attachment styles” affect our relationships — and how we can become more secure with our partners.
Sometimes, self-help books can overwhelm and set you up for unhappiness. Here’s why.
The key is mindful redirection, says Zen teacher Cheri Huber.
Letting go of control and staying present can lead to revelatory lessons.
A new study suggests that most commonly prescribed drugs may not be the answer for adolescents suffering with major depression.