- Nutrition -
4 Supplements for Anxiety Relief
By Catherine GuthrieIn addition to herbal remedies, targeted nutritional supplements can help manage chronic anxiety.
Prescription Drugs
- Stress Relief -
6 Tips for Buying Herbal Remedies
By Catherine GuthrieStart with single-herb formulations, beware the cheapest option, and four more tips for buying herbal remedies.
- Stress Relief -
5 Herbs for Anxiety
By Catherine GuthriePlant-based remedies to help ease your mind.
- General Health -
The Blood-Pressure Lowdown
By Craig CoxLearn what functional-medicine healthcare providers think of the latest blood-pressure guidelines — and how to manage your blood pressure wisely.
- Pumping Irony -
PUMPING IRONY: This Is Your Brain on Drugs
By Craig CoxFor this drug-averse geezer, recent research suggesting that long-term use of certain pharmaceuticals may contribute to dementia makes me even less likely to follow my doctor’s advice.
- Pumping Irony -
PUMPING IRONY: Bridging the Longevity Gap
By Craig CoxA new study shows that rich people are living a lot longer than the poor, but I’m not convinced it’s always about the money.
- Coming Clean -
COMING CLEAN: The Signs to Slow Down
By Courtney Lewis OpdahlI haven’t been a very good blogger. I’m admitting it, and apologizing, both to you and myself. I’m re-committing to regular blogging this fall, and I have a lot to share. Over the two years I’ve been blogging, I’ve learned a lot about myself, some of which I’ve shared and some that I’ve withheld. But... Read more »
- General Health -
The Dangers of the Medical Industrial Complex
By Mark Hyman, MDYour doctors think they make decisions based on medical evidence.
- Functional Medicine -
The Other Drug Problem
By Pamela WeintraubCould the medications we take to regulate cholesterol, blood pressure, and stomach acid be doing us more harm than good?