- Fitness Tips -
Lap-Swimming Etiquette
By Heidi KelchnerDon’t let a crowded pool keep you from regular workouts. Here are six rules to know before you dive in.
Don’t let a crowded pool keep you from regular workouts. Here are six rules to know before you dive in.
Water workouts aren't just for hardcore swimmers anymore. Learn how aquatic exercise can help you take your fitness to a whole new level.