- Fitness Tips -
Lap-Swimming Etiquette
By Heidi KelchnerDon’t let a crowded pool keep you from regular workouts. Here are six rules to know before you dive in.
pool workouts
- Workouts -
Every Body Into the Pool
By Matt FitzgeraldWater workouts aren’t just for hardcore swimmers anymore. Learn how aquatic exercise can help you take your fitness to a whole new level.