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Wise advice from a master life coach to help you overcome angst and reach your full potential.
Kristin Neff’s life-changing strategies can help you be kinder to yourself.
Make the most of your finite willpower.
Insights from Hal Elrod’s best-selling book that can help transform your days — before 8 a.m.
Selected wisdom from Dan Millman’s guide to training for sport and life.
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