Overcoming challenges Archives

- Weight Loss -

Jason Schanta’s Success Story

By Jason Schanta

Connecting with his bigger why helped one man kick his emotional-eating habit and learn to love working out.

- video -

Go behind the scenes with elite runner and environmentalist Clare Gallagher to learn how we can make real, lasting, systemic change.

- Sports/Recreation -

By Heidi Wachter

Embracing the process of running made Clare Gallagher an elite ultramarathoner — and a committed environmentalist.

- Personal Development -

By Jon Spayde

Most of us hedge the truth on occasion, but small fibs can add up to a lot of stress. Learn how — and why — to keep it real.