Substance use is surging during the COVID-19 pandemic. We talked to a therapist and addiction counselor about how we can take care of ourselves and those we love.
Keep your relationship with your device healthy and mindful by turning it into an ally rather than an adversary. Here are three easy smartphone-addiction hacks.
Addiction is common — and it's complicated.
How one woman overcame depression and addiction by rebuilding her mind, body, and spirit.