- Nutrition -
How to Read Food Labels
By Michael DregniHere’s a handy glossary of food-labeling terms and what they mean — and don’t mean.
Organic
- Nutrition -
EWG Releases 2019 “Dirty Dozen” and “Clean Fifteen” Lists
By Laura FogelbergHere are the most contaminated — and cleanest — fruits and veggies.
- Nutrition -
10 Steps to Climate-Friendly Eating
By Elizabeth MillardHow changing what’s on your plate can help heal the planet.
- Nutrition -
8 Ways to Save Money on Organic Groceries
By Michael DregniOrganic foods can by pricey, but these tips can help lessen the blow.
- Food Culture -
Organic, Sustainable, and Biodynamic Wine: A Q&A With Wine Republic’s RJ Judalena
By Casie Leigh LukesA wine maestro discusses best wine practices — and offers his top picks for biodynamic reds, whites, rosés, and sparkling wines.
- Nutrition -
Testing the Tap Waters
By Heidi WachterA widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how to mitigate their presence.
- Nutrition -
GMO 2.0
By Michael DregniShould we be concerned that new genetically modified foods get around current USDA “GMO” labels?
- Nutrition -
6 Ways to Find Food From Good Soil
By Kristin OhlsonLooking for food grown in healthy soil? Here are six surprising tips.
- Nutrition -
EWG Releases “Dirty Dozen” and “Clean Fifteen” Lists
By Laura FogelbergHere are the most contaminated — and cleanest — fruits and veggies.
- Nutrition -
All About Antinutrients
By Rachel Warren, MS, RDNCompounds in some grains, legumes, nuts, and seeds can wreak havoc on your digestion. Learn how to make them work to your advantage.
- Nutrition -
The Conscientious Carnivore
By Matthew KadeyShopping for meat, fish, and eggs can leave you confused and conflicted. What’s the healthy, sustainable choice?
- Nutrition -
For Heart-Healthy Benefits, Organics Top Conventional Milk and Meat
By Craig CoxMajor new study shows organic milk and meat offer significantly more omega-3 fatty acids.
- Nutrition -
The Care and Feeding of a Healthy Brain
By Rebecca KatzEnhance your brain function with four recipes designed to invigorate mood, memory, and cognition.
- Honestly, Dara -
The Dark Side of Food Science
By Dara Moskowitz GrumdahlTechnology can make your meals fun or forbidding. It’s important to know the difference — and to have a choice in the matter.
- Honestly, Dara -
No Bones About It
By Dara Moskowitz GrumdahlSome would like us to believe we’re wasting our money on organics, but the weight of their argument appears a bit . . . skeletal.
- video -
Behind the Scenes With Robin Emmons (Video)
By Experience Life StaffHear from Sow Much Good founder Robin Emmons about how she’s working to make fresh, affordable food available to everyone.
- Nutrition -
Luscious Lamb
By Karen OlsonNo longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.
- Functional Medicine -
The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide and Food Plan
By Experience Life StaffGet a free download of The Institute for Functional Medicine’s Elimination Diet Comprehensive Guide!
- Food Culture -
The CSA Search
By Experience Life StaffLocalharvest.org makes it easier to find CSAs in your location.
- Nutrition -
Connecting ADHD and Nutrition
By Pamela WeintraubFor kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.
- Beauty -
Skin Deep
By Experience Life StaffA new companion app allows users to scan the bar codes of their favorite products right at the store and learn how safe — or not — an item is.