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LIFE, UNEDITED: DIY Almond Milk
By Courtney Lewis OpdahlHow to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.
How to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.
Raspberries delight the senses and serve up an impressive dose of antioxidants. Here are recipes and preparation techniques for making the most of this summer’s harvest.
Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
Dr. Mark Hyman debunks 4 claims surrounding soy.
Feel like you're moving at marathon pace during the day? Here are 10 easy and natural ways to stay energized throughout the day.