- Life Unedited -
LIFE, UNEDITED: DIY Almond Milk
By Courtney Lewis OpdahlHow to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.
nuts
- Nutrition -
The Health Benefits of Raspberries
By Karen OlsonRaspberries delight the senses and serve up an impressive dose of antioxidants. Here are recipes and preparation techniques for making the most of this summer’s harvest.
- Nutrition -
Paleo Vs. Vegan
By the Experience Life TeamBoth Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.
- Nutrition -
Soy: Blessing or Curse?
By Mark Hyman, MDDr. Mark Hyman debunks 4 claims surrounding soy.
- Functional Medicine -
10 Natural Ways to Stay Energized Throughout the Day
By Kristin ConnFeel like you're moving at marathon pace during the day? Here are 10 easy and natural ways to stay energized throughout the day.