- Nutrition -
Revolutionary Act 36: Read Labels
By Pilar GerasimoPay less attention to your food's calorie count and focus more on the ingredients.
Pay less attention to your food's calorie count and focus more on the ingredients.
The obesity rate among 2- to 5-year-olds has dropped, according to a federal report — but among older kids, a high obesity rate is holding steady.
The FDA's proposed changes — the first in 20 years — focus on calories, sugar, and portion sizes, not fat.
The integrative nutritionist shares her top five recommendations for the FDA's revised nutrition labels.