Revolutionary Act 36: Read Labels
By Pilar GerasimoPay less attention to your food’s calorie count and focus more on the ingredients.
Nutrition Labels
Childhood obesity reportedly decreasing, though why is not clear
By Maggie Fazeli FardThe obesity rate among 2- to 5-year-olds has dropped, according to a federal report — but among older kids, a high obesity rate is holding steady.
- Nutrition -
Nutrition labels get a long-awaited makeover
By Maggie Fazeli FardThe FDA’s proposed changes — the first in 20 years — focus on calories, sugar, and portion sizes, not fat.
- Nutrition -
Kathie Swift, MS, RD, Shares Her Food Label Wish List
By Jamie MartinThe integrative nutritionist shares her top five recommendations for the FDA’s revised nutrition labels.