Do you set too-big goals and resolutions? What I’ve learned from life coaches on how to get real.
A new month + Daylight Saving next week = more motivation.
I love the energy this time of year. So many people are reflecting on their past accomplishments and reevaluating where they go next. Maybe you call them resolutions, maybe you call them goals (Sarah Kay Hoffman at The Gutsy Girl suggests setting your intentions for this year). I’m a big fan of goal-setting, so I… Read more »
Hello dear readers! I’m blogging over at Unedited today about Commitment Day, a 5K in which I’ll be walk/running on New Year’s Day with my coworkers and friends. You’ll still find my weight-loss journey and healthy-living changes here, but I’ll be posting there once or twice a month as well. If you like what you’ve… Read more »
I’ve been avoiding the gym these past couple of weeks so that I could make a resolution to get back to the gym in 2011. And guess what? After resolving to get back to the gym, I squeezed in a nice workout this afternoon. So, it’s not even New Year’s Day yet and I’ve already met my… Read more »