- Travel -
The Benefits of Forest Bathing
By Kara Douglas ThomA shinrin-yoku retreat provides opportunities to rebuild a healthy connection with nature and improve your well-being.
nature retreat
- Travel -
A Sea Change
By Maggie Fazeli FardOur fitness editor picks up a kayak paddle to explore one of her favorite vacation areas in a new way.
- Travel -
Going It Alone
By Heidi WachterNew editions of kayaking pioneer Audrey Sutherland’s classic books provide inspiration for anyone looking to make a solo journey.
- Travel -
Retreat
By Matthew SolanSometimes, instead of surging forward on another explosive, equipment-intensive adventure, what you really need to do is fall back and get some perspective. Here are three adventures to help you challenge your own status quo.