- Nutrition -
Supplements for Liver Nutrition
By Laine Bergeson Becco, FMCHCTry these antioxidants and herbs to help your liver improve its detoxifying capabilities.
NAFLD
- General Health -
10 Ways to Support Your Liver
By Laine Bergeson Becco, FMCHCThese ten tips can help prevent — or even reverse — nonalcoholic fatty liver disease.
- Gut Health -
The Hidden Liver Crisis
By Laine Bergeson Becco, FMCHCNonalcoholic fatty liver disease affects up to a third of Americans, taking a toll on our collective health. Nutrition and lifestyle changes can turn it around.
- Nutrition -
How Sugar Makes You Sick
By Catherine GuthrieTo understand how sugar can wreak havoc on your health, take a closer look at how it’s metabolized in the body.
- Nutrition -
Sweet News About Food Labels
By Catherine GuthrieNext year, the FDA will require food manufacturers to disclose added sugars on nutrition labels. Learn why it's a big win for your health.
- Fitness Tips -
Exercise Combats Fatty Liver
By Elizabeth KusterA new study finds that regular resistance-training can reduce accumulation of fat in the liver.