Triathlon Transformations

You're making your move toward greater fitness, so why not do it in a big way? Discover why triathlon is proving to be such a popular and worthy fitness goal — even for swim-bike-run beginners.

Silent Sports

Listen up: There's a quiet subculture of outdoor enthusiasts who prefer muscle power to motorized recreation — and they're beginning to make some noise.

Smooth Transition

You're fast in the water, explosive on the bike and smooth in your running stride. But a great triathlon finish hinges on your performance in the transition area.

How Triathlon Got Hot

It took one moment of intense drama to spark public interest in triathlon. Now, 22 years later, the sport has spawned a lifestyle — and both have caught fire.

- Nutrition -

All About Hydration

Clear thinking, moist skin, healthy kidneys, and bountiful energy — they all depend on an adequate daily intake of water. Are you getting enough liquids? And if you work out, are you getting the right kind? Find out why you should look before you gulp.

Triathlon Trivia

Whether you're planning to follow the Olympic race in Athens or toe the line at a local event, this Triathlon Primer will help you do your best at both.