Bikes mean big business — and huge health benefits — according to a first-of-its-kind study.
How a determined friend helped one man lose 225 pounds and reclaim his sense of self.
The American College of Sports Medicine released its annual list of fittest U.S. cities this week.
Think fashion is frivolous? Psychologists say clothing is inextricably tied to how we feel, especially when our bodies are changing through weight loss or improved fitness.
One of the best ways to explore a new city is to rent a bike and go.