- Stress Relief -
How to Lower Your Political Stress Level
By Jon SpaydeA constant barrage of political advertising and infighting can raise your anxiety level. Here’s how to calm down this election season.
media
- Editor's Note -
Our Lives in These Pages
By Jamie MartinHow the Experience Life team’s real-life experiences influence our coverage of healthy-living topics.
- Coming Clean -
COMING CLEAN: Our Body Judgments, Ourselves
By Courtney Lewis OpdahlCritiquing celebrities and women in the media can play a bigger role in our own mindsets than we might think.
- Coming Clean -
COMING CLEAN: How My TV Bummed Me Out
By Courtney Lewis OpdahlLast week's news and media cycle left me sour. Even a bit depressed. But the good news? Science is examining why that is.