Integrative- and functional-medicine pioneer Sara Gottfried, MD, shares her personal struggle with imbalanced hormones, and how what she learned from her own treatment protocol has informed more than a decades-worth of work helping women, as well as her best-selling book The Hormone Cure.
Dr. Mark Hyman examines the connections of politics, money, and our healthcare system — and what we can do about it.
Workout partners can help you stay committed to fitness and have fun. Here’s what you need to know to form an active relationship that gets results.
Enter MovNat What struck me immediately when I came across MovNat almost a year ago is the similarity between the movement patterns they emphasize and the movement patterns/motor skill milestones children naturally and automatically cycle through in the first few years of life if they are allowed the freedom to do so. These are the… Read more »