massage

- Travel -

Pure Bliss

In cities throughout the United States, public bathing rituals are reclaiming their historic reputation as rejuvenating experiences. Here are four places to enjoy the practical luxuries of the communal bath.

Instruments of Change

Feeling a little stiff after surgery? Suffering from a sports injury and need to get back in the game 10 minutes ago? The Graston Technique could be just the thing to untangle your tissue.

- Functional Medicine -

The Promise of Integrative Medicine

Disillusioned by decades of disease-focused medicine, more doctors and patients are now shifting their focus to whole-person health. Ancient practices (yoga), alternative therapies (acupuncture), and commonsense strategies (nutritional counseling) are complementing conventional treatments, expanding our notions of healing — and leading the way to greater well-being and vitality.