Our fitness editor talks about finding deeper meaning — and personal connection — in workouts.
Our fitness editor offers ways to get moving on a plane, train, or bus.
Our fitness editor reconnects with her backside and discovers that great glutes are about more than brute strength.
Our fitness editor explores movement through her senses, peeling back the exercise experience layer by layer.
Our adventurous fitness editor learns to fly through the air with the greatest of ease — eventually.
Our fitness editor shares her struggle to find a fitness regimen — and mindset — that's effective and fun.